In this lecture and demonstration video, Eric Beard discusses the structure, function and common impairments of the thoracic spine. He'll show you the assessments he uses to revie...
Do you have a something that keeps locking down no matter how much you foam roll it? Why is that happening? Is there a way to permanently fix it? Perry Nickelston addresses this p...
As an elite athlete in several sports, Mark Reifkind has his share of serious injuries, surgeries and chronic pain. Yet he's been able to recover far beyond expectations. In this t...
Listen in as Gray Cook considers the various ways a mobility problem might begin, and some of the best ways to combat these problems, depending on the underlying cause.
In this overview of the t-spine, Jeffrey Tucker gives us the key things he looks for when working with the thoracic spine, and the exercises he suggests to his patients.