In this lecture, Evan Osar provides an overview of efficient and inefficient movement and stabilization of the thoracic region. He discusses core stability, breathing and centrati...
Sue Falsone, who brought us the Thoracic Spine lecture, returns to look a little higher at the cervical spine. As she's developing the anatomy knowledge for us, she also encourage...
The cervical thoracic junction is an easily overlooked area that can cause significant problems in the surrounding areas, including shoulder tension and neck pain. Sue Falsone take...
Sue Falsone is known among her peers as the go-to gal for T-spine knowledge, and in this lecture, The Thoracic Spine -- The Missing Link to Core Stability, we learn how she got tha...
In this lecture and demonstration video, Eric Beard discusses the structure, function and common impairments of the thoracic spine. He'll show you the assessments he uses to revie...
In this discussion of breathing, Iron Tamer Dave Whitley provides first an overview of the breath, then covers three basic breath drills to teach how to regain diaphragmatic breath...
