If you or your clients struggle with losing fat, whether it's a lot of weight or those last few pounds, the 98 minutes you spend listening to this lecture by fat-loss coach Josh Hi...
In this comprehensive package, fat loss coach Josh Hillis presents the foundation of his work on habit coaching. Bundled into this material, you'll also find five 5 extra audios (p...
Now 12 years into the business of Results Fitness, Rachel Cosgrove explains the seven things she's found to be the most important elements to her success as a fitness professional....
In this lecture, Galina teaches a complete system for training and program design during pregnancy. She covers major physiological changes and ties these together with objectives a...
Body image is a topic most of us have an impression of, but perhaps not a full awareness of the effects of our fitness messaging. Sadie Chanlett-Avery has been teaching movement e...