In part three of the four videos from Dan John's Utah workshop weekend, we get a taste of his instruction for beginning Olympic weightlifting. Our original idea was this would be p...
This Over My Head collection rounds out what Dan John considers his three-part mission to get athletes to drag stuff, pick stuff off the ground and carry stuff overhead.
In this live workshop seminar filmed in 2010, USAW International Olympic weightlifting coach Glenn Pendlay teaches the snatch and clean & jerk to a group of novice adult traine...
In American Weightlifting, Olympic weightlifting coach Glenn Pendlay outlines his methods of teaching weightlifting, and adds tips for better performance in advanced athletes, as w...
This is a lengthy talk in which Joe Sansalone describes the value of Olympic lifting for everyone, and then tells exactly how he writes an Olympic lifting program, from beginner t...
In Olympic Style Weightlifting for Strength, Health, Physique, Fitness and Sport, weightlifting coach Jim Schmitz discusses the benefits of Olympic style weightlifting. There's bee...
