Advances in Functional Training is a comprehensive guide that brings together a volume of information on current athletic training trends and concepts. Inside you’ll get the late...
In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in a no-nonsense, yet clever and motivating manner. Th...
Just when you think you’ve read all there is to read about lifting weights and building muscle, along comes another 80,000 words by Dave Draper echoing in the corners and hallw...
For many women, body goals are all about loss. In Give Yourself MORE, Georgie Fear and Aleisha Fetters will teach you how to flip that idea of "loss" into their joyous concept of "...
Brother Iron, Sister Steel is a private journey into bodybuilding as only Dave Draper can tell it. Training techniques, exercise descriptions and nutritional strategies form the bo...
