In this presentation, Gray Cook and Brett Jones will show you how to correctly apply the FMS with your clients and use it to develop programming unique to each person. Gray and Bre...
Gray Cook and Dan John provide tools to identify and iron out weaknesses holding your clients back. Learn how to take the information you get from assessments and use it to priorit...
Dan John's kettlebell technique session taught a group of workshop attendees subtle differences in technique, and these changes Dan teaches will significantly affect your kettlebel...
Gray Cook and Titleist Performance Institute's Greg Rose take over four decades of experience working with people at all levels across multiple sports and condense it into three po...
In Intervention, Dan John provides you with a clear and systematic approach to coaching and training. From assessments to rep schemes, to exercise selection, to exercise programmin...
In part three of the four videos from Dan John's Utah workshop weekend, we get a taste of his instruction for beginning Olympic weightlifting. Our original idea was this would be p...