In this presentation, Gray Cook and Brett Jones will show you how to correctly apply the FMS with your clients and use it to develop programming unique to each person. Gray and Bre...
In Intervention, Dan John provides you with a clear and systematic approach to coaching and training. From assessments to rep schemes, to exercise selection, to exercise programmin...
In part three of the four videos from Dan John's Utah workshop weekend, we get a taste of his instruction for beginning Olympic weightlifting. Our original idea was this would be p...
This is part four of Dan's Utah workshop, the final DVD of the series, in which he shows his sample warm-ups, a few workout varieties, and his famous barbell complexes. Trust us, ...
Most of us, and probably all of your clients, don't have any trouble jumping on board with a new plan. Where we usually go wrong is when the enthusiasm wears thin and we discover t...
