Do You …..
– Eat a diet higher in protein and nutrients than most?
– Need to watch your sugar or sodium intake carefully?
– Want to inspire your diet with healthy, flavorful dishes?
And are you tired of the same boring recipes?
Let’s get cooking! The healthy recipes in Stella’s Kitchen will teach you how to cook healthy, well-balanced meals for you and your family. The delicious meal and snack selections emphasize protein intake and the consumption of minimally-processed complex carbohydrates.
Awarded Best Cookbook of 2003 by the San Francisco Bay Area Independent Publishers Association
191 pages of healthy recipes, easy high protein recipes, protein shake recipes, nutrition calculations for all recipes, kitchen tips and cooking features. You’re going to love it!
To preview Stella’s cooking style, click here for a pdf of a few of Stella’s wholesome, low calorie, easy and inexpensive recipes.