In his book Can You Go, Dan John outlines the simple assessment tools he uses with athletes and ordinary people. His quick, straightforward assessment method will help you identify...
Before We Go is a collection of Dan John's articles covering programming, fat loss, mass building, exercise selection, mobility, correctives and more. If you need fresh ideas to tr...
Dan John has been competing and lecturing about the art and science of strength coaching for 30 years and considers Now What? to be his best work. This book is the companion to his...
This discussion begins with references to the Upper- and Lower-Crossed Syndromes, and weaves its way through coaching, competitive sports and clinical patient treatment. Spend a h...
When Gray Cook says he doesn't let people deadlift if they can't touch their toes, what's the reason? Is it that big of a deal? Here we get to listen to him tell the story of the t...
