In his book Can You Go, Dan John outlines the simple assessment tools he uses with athletes and ordinary people. His quick, straightforward assessment method will help you identify...
Dan John has been competing and lecturing about the art and science of strength coaching for 30 years and considers Now What? to be his best work. This book is the companion to his...
Before We Go is a collection of Dan John's articles covering programming, fat loss, mass building, exercise selection, mobility, correctives and more. If you need fresh ideas to tr...
This discussion begins with references to the Upper- and Lower-Crossed Syndromes, and weaves its way through coaching, competitive sports and clinical patient treatment. Spend a h...
Dave Draper was a professional bodybuilder during the formative years of the mid-1960s through the early '70s, a time commonly known as "The Golden Era." In A Glimpse in the Rear V...
