In this live workshop seminar filmed in 2010, USAW International Olympic weightlifting coach Glenn Pendlay teaches the snatch and clean & jerk to a group of novice adult traine...
Your Body Revival is packed with simple, straight-talking encouragement, inspiration and motivation for permanent weight loss. Here Dave provides a commonsense guide to building mu...
Mark Snow has used the Functional Movement Screen on upwards of 1,000 people. He and his wife Nikki are experts at using the screen with private training clients, and in semi-priva...
Chip Conrad and Dan John show you how to not only get better results from your training, but also rediscover your passion for it. In these two presentations, they discuss motivatio...
In American Weightlifting, Olympic weightlifting coach Glenn Pendlay outlines his methods of teaching weightlifting, and adds tips for better performance in advanced athletes, as w...
In this short lecture, Tom Solecki, a chiropractic physician and educator who specializes in functional rehabilitation, covers respiration and some of the mechanics and effects of ...
