Fat loss expert Josh Hillis teams up with strength coach Dan John to provide a clear, simple and realistic approach to fat loss. Start turning around your eating habits for good us...
Personal trainers who work one-on-one realize their time and income is limited by the individual-attention structure. They know they need to make a change, but they often get trapp...
Some people were surprised to see Dan John writing about his experiences with intermittent fasting, since in his early writing he wrote of the importance of breakfast. In this tal...
If you or your clients struggle with losing fat, whether it's a lot of weight or those last few pounds, the 98 minutes you spend listening to this lecture by fat-loss coach Josh Hi...
In this comprehensive package, fat loss coach Josh Hillis presents the foundation of his work on habit coaching. Bundled into this material, you'll also find five 5 extra audios (p...
Most of us, and probably all of your clients, don't have any trouble jumping on board with a new plan. Where we usually go wrong is when the enthusiasm wears thin and we discover t...