In this new book, Mike Boyle outlines his choices for training facility layout, equipment, strength training and conditioning programs.
Now that you know the Functional Movement System screens and assessments, how will you use them in your business? Gray Cook returns with the answers to your fitness and clinical business questions.
In American Weightlifting, Olympic weightlifting coach Glenn Pendlay outlines his methods of teaching weightlifting, and adds tips for better performance in advanced athletes, as well as suggestions for coaches.
A How-to Manual for a Successful Career in Strength and Fitness