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Home » Dan John’s Wandering Weights

Dan John’s Wandering Weights

Our Epic Journey Through All Things Heavy

Sometimes you miss the most interesting training-related articles of the week.

Let’s fix that.

Sometimes the ideas in the most talked-about articles are confusing. You’re not sure what to think.

We’ll get you some guidance.

Sometimes Dan John just makes you laugh.

We’ve gotcha covered for that, too.

Each Wednesday Dan gives us a short overview of what he’s reading, and what he’s thinking about while he reads. All you have to do to get his weekly Wandering Weights commentary is to sign up below, and click the emailed confirmation link.

And when you click the confirmation link, we’ll send you a copy of Dan’s 5-page report on The Quadrants of Diet and Exercise, one of his most-discussed training concepts. Enter your email address below to learn what you’ve been missing, and to keep up with Dan’s upcoming conversations.

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About

On Target is home to some of the leading minds in the fitness, strength & conditioning and medical worlds. Working with them, we develop fresh continuing educational materials that meet the needs of fitness professionals, strength coaches, physical therapists and other clinicians.

Latest blog posts

05/09/2022
RETRAIN SKILL AND PERFORMANCE TO ELEVATE PRODUCTION 
04/06/2022
The Patterns of Global Movement
04/06/2022
Gray Cook: Foreword to The Business of Movement

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