Boris Bachmann

Boris Bachmann is a teacher, coach and RKC who has a long background in athletics. But on the internet, his main claim to fame is his Squat Rx series of squat demonstration videos, a sequence that taught many trainees the nuances of quality squatting.

"At the risk of using a cliche phrase, Boris Bachmann really has forgotten more about squat technique than most other strength coaches know. His lecture on the subject is succinct, efficient and tight: just like a good squat. If you are searching for information to improve or troubleshoot your squatting technique, Boris is a fantastic resource." ~Randy Hauer, Flatirons Weightlifting Club


Learn more from Boris here at his blog site, You’ll find his squat instructional videos here on his Squat Rx channel on YouTube.