Mark Snow has used the Functional Movement Screen on upwards of 1,000 people. He and his wife Nikki are experts at using the screen with private training clients, and in semi-priva...
Your Body Revival is packed with simple, straight-talking encouragement, inspiration and motivation for permanent weight loss. Here Dave provides a commonsense guide to building mu...
Let's get cooking! Stella's Kitchen will teach you how to cook healthy, well-balanced meals for you and your family. The delicious meal and snack selections emphasize protein intak...
In American Weightlifting, Olympic weightlifting coach Glenn Pendlay outlines his methods of teaching weightlifting, and adds tips for better performance in advanced athletes, as w...
