Emily Splichal

Lecture(s)

• Emily Splichal, Interoception—The Art of Controlling Emotion with Motion
• Emily Splichal, Optimizing Proprioceptive Stimulation in Fall Reduction Programming
• What is Fascial Tensioning, Emily Splichal- The Future of Proprioceptive Training
• Understanding Overuse Injuries and Impact Forces, Emily Splichal
• Emily Splichal, Footwear for Performance & Fitness
• Sarah Young & Emily Splichal Barefoot Training
• Barefoot Training For Power & Agility, Emily Splichal
• Ankle Stability and Proprioception, Emily Splichal
• The Gait Cycle & Propulsion, Emily Splichal

Content

• Emily Splichal: Walking – From Primal to Bipedal
• Emily Splichal: How Tuned In is Your Nervous System? Advances in Barefoot Science
• Emily Splichal: Time to Stabilization and Athlete Injury Risk
• Emily Splichal: Small Nerve Stimulation – The Future of Proprioception Training
• Choosing The Right Footwear for Fitness and Performance
• Understanding Impact Forces

For more from Emily, visit her at evidencebasedfitnessacademy.com. Her non-OTP media products are below.

• Barefoot Strong: Unlock the Secrets to Movement Longevity

• Emily Splichal