Posts tagged "Emily Splichal"
Emily Splichal: Small Nerve Stimulation – The Future of Proprioception Training
If current research doesn’t support instability training for improving joint proprioception, what techniques are supported? Dr. Emily Splichal considers ...
Choosing The Right Footwear for Fitness and Performance
Footwear science and footwear innovation is one of the most misunderstood areas of fitness and performance. The internet is full of articles about the best footwear, the best minimal ru...
Understanding Impact Forces
The following article is adapted from Emily Splichal’s lecture Understanding Impact Forces. Each time a body comes in contact with another surface, it encounters impact forces. These ...