In Prehab Rehab 101, Mark Cheng demonstrates five fundamental groundwork progressions. These progressions are based on the neurodevelopmental hierarchy and will ensure that your cl...
Former LA Dodgers physical therapist and head athletic trainer Sue Falsone reveals the four common shoulder compensations found in overhead athletes, and demonstrates practical dri...
While studying human function is an evolving and continuous process, comprehension of function will help you view movement from a new perspective that will lead to a paradigm shift...
Get results for your clients in less time and with less work by focusing on the key functional exercises Gray Cook reveals in this video. You'll also learn when to use them and how...
Sue Falsone, who brought us the Thoracic Spine lecture, returns to look a little higher at the cervical spine. As she's developing the anatomy knowledge for us, she also encourage...
In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in a no-nonsense, yet clever and motivating manner. Th...
Advances in Functional Training is a comprehensive guide that brings together a volume of information on current athletic training trends and concepts. Inside you’ll get the late...
The cervical thoracic junction is an easily overlooked area that can cause significant problems in the surrounding areas, including shoulder tension and neck pain. Sue Falsone take...
In this presentation, Gray Cook and Brett Jones will show you how to correctly apply the FMS with your clients and use it to develop programming unique to each person. Gray and Bre...
