In Intervention, Dan John provides you with a clear and systematic approach to coaching and training. From assessments to rep schemes, to exercise selection, to exercise programmin...
Do you have a something that keeps locking down no matter how much you foam roll it? Why is that happening? Is there a way to permanently fix it? Perry Nickelston addresses this p...
In Never Let Go, Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in a no-nonsense, yet clever and motivating manner. Th...
Dan John's kettlebell technique session taught a group of workshop attendees subtle differences in technique, and these changes Dan teaches will significantly affect your kettlebel...
Two of the sharpest minds in functional rehabilitation practice, Charlie Weingroff and Rob Butler, get together to discuss pain, rehab from injury and recurring injury -- how we sh...
After an introduction by Lee Burton and an overview from Gray Cook, Alwyn Cosgrove of Results Fitness reveals how he uses the FMS to get better results, more quickly for his client...
Here Gray Cook explains the concept of resetting, reinforcing, then reloading, and tells us why it's a mistake to get these in the wrong order. This talk will also give you an ide...
In this comprehensive package, fat loss coach Josh Hillis presents the foundation of his work on habit coaching. Bundled into this material, you'll also find five 5 extra audios (p...
In part three of the four videos from Dan John's Utah workshop weekend, we get a taste of his instruction for beginning Olympic weightlifting. Our original idea was this would be p...
