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Home » Eric Beard

Eric Beard

Eric Beard

Eric Beard is an NASM certified corrective exercise and performance enhancement specialist. He's a subject matter expert for Life Fitness Academy, and works with athletes on performance, individually or in teams, with patients coming out of rehab, as well as with clients looking for personal training or corrective strategies.

Video(s)

  • Eric Beard Thoracic Mobility

Lecture(s)

  • Low Back Pain, Eric Beard
  • Eric Beard, The Anatomy of Shoulder Impingement

Content

  • Eric Beard: Global vs Local Musculature
  • Eric Beard: The Kinetic Chain Principle
  • Eric Beard: Lumbar and Thoracic Spine Regions
  • Eric Beard: Standing Postural Assessment
  • The Shoulder Joint: Impingement
  • Eric Beard: Spine Mobility vs Stability
  • Eric Beard: Quick Breathing Assessment
  • T-Spine Mobility: Why It’s Important
  • Eric Beard: Thoracic Spine Impairment and Dysfunction
  • Eric Beard: Thoracic Spine Disassociation

You can schedule time with Eric through his facility, Play Strong Athletics. His non-OTP media products include:

  • NASM: Corrective Exercise for Shoulder Impairments (DVD)
  • Save Your Back: Get Your Butt in Gear! (DVD)
  • Take the Mobility-Stability Challenge (DVD)
  • Back in Action: Contributing Factors and Corrective Exercises for Low Back Pain (DVD)
  • Posture Analysis—From Head to Toe (DVD)

  • Eric Beard

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Books, Videos & Lectures

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Recent Top Sellers

  • Gray Cook The Business of Movement
  • Josh Hillis Lean and Strong
  • Coaching Rules
 

Newest Products

  • Glenn Pendlay American Weightlifting
  • Gray Cook The Business of Movement
  • Coaching Rules
  • Attempts: Essays on Fitness, Health, Longevity and Easy Strength by Dan John
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Newest Articles

  • RETRAIN SKILL AND PERFORMANCE TO ELEVATE PRODUCTION 
  • The Patterns of Global Movement
  • Gray Cook: Foreword to The Business of Movement
More

Newest Authors

  • Matt Cook
  • Brendon Rearick
  • K. Aleisha Fetters
  • Georgie Fear
  • Mitch Rowe
  • Anthony Renna

About

On Target is home to some of the leading minds in the fitness, strength & conditioning and medical worlds. Working with them, we develop fresh continuing educational materials that meet the needs of fitness professionals, strength coaches, physical therapists and other clinicians.

Latest blog posts

05/09/2022
RETRAIN SKILL AND PERFORMANCE TO ELEVATE PRODUCTION 
04/06/2022
The Patterns of Global Movement
04/06/2022
Gray Cook: Foreword to The Business of Movement

Product tags

  • functional training
  • fitness business
  • physical therapy
  • coaching
  • workout programming
  • functional movement screen
  • pain and injury
  • FMS
  • chiropractic
  • performance training
  • corrective exercise
  • strength coaching
  • movement screening
  • rehabilitation
  • personal training

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