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Where in the world are we? Digital downloads—ebooks and video

What an amazing time to be a writer! You now have control over your writing life and your income in a way never dreamed before by writers, not only of earl...

Let me give you a taste of Perform Better Long Beach 2012

What a fabulous trip to Perform Better! The filming went without flaw, thanks to the great talent of Gray Cook, Lee Burton and Thom Plummer, with Dan John, Mark Cheng, Chris Poirier and...

Choice Commentary from Perform Better Long Beach 2012

The live twitter stream using the Perform Better hashtag is long gone, but I have a surprise… I saved the best quotes for you. “The more you cook, the better you’ll lo...

What is the Functional Movement Screen?

What is a movement screen? The Functional Movement Screen (FMS) is used to systematically rate and rank movement patterns. The FMS focuses on identifying significant limitations or asym...

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