Posts tagged "assessments"
Continuing Education classes are an investment that you should use to their full potential. Zac Cupples cuts through the content and shares his secrets for...
With proper cuing, the sphinx position is perfect for core stability progressions and can help identify asymmetries. Mark Cheng makes it easy for you.
For Craig Liebenson, assessment is about efficiency. Expect to get results, and don’t be surprised by them when you get them.
Looking for a quick postural assessment to easily see your client’s asymmetries? Spend two minutes with Eric Beard and you’ve got one.
The Olympic lifts require a state of relaxation and Stuart McGill has an interesting way to screen for its presence: box jumps.
Adam Wolf demonstrates a simple assessment to observe asymmetries in shoulder mobility and anatomical causes of shoulder impingement.
People are always trying to sell you a magic pill to get you leaner, faster, stronger. The truth is, as far as training is concerned, a long-term vision is far better.
Lee Burton uses the FMS Performance Pyramid to demonstrate how the Functional Movement Screen and the SFMA work together to screen movement and further assess it when pain is present.
Stuart McGill discusses injury prediction, movement quality and why you should pay attention to the many variables in the studies that you read. Is it really saying what you think it’...
Adam Wolf gives a quick assessment of hip motion in gait, using the pelvis and femur as reference points for bone-to-bone and side-to-side comparisons.
When we touch people, we're affecting structure. But more times than not, gains in mobility come from neurological changes. Adam Wolf gives a hands-on example to take the focus from har...
NEVER MISS ANOTHER
Subscribe below and we'll send great articles to your email box. Includes FREE access to our OTP Vault of material from experts in the field.