Posts tagged "injury"

Robert Linkul: Proper Transfers for Older Adults

Transfer movements are a vital part of so many exercises and trainers need to ensure that their clients do them with proper form. But, what are your client...

Sue Falsone: Performance – Segments of The Organizational System Part 2

Bridging the gap from rehab to performance does not follow a linear continuum, so creating a realistic timeline for your athlete is a tough responsibility . . . and it’s your responsi...

Sue Falsone: Segments of The Organizational System

In a clinical and performance world, a training model can be difficult to create and implement. Sue Falsone believes in recognizing the core principles of diverse schools of thought and...

Lorimer Moseley: How to Explain Pain

Pain researcher Lorimer Moseley covers two very important factors to consider as you communicate with your patients about their pain: information and empathy.

Greg Dea: The Role of Mobility Interventions in Handling Chronic Stress

Persistent stress can wreak havoc on the nervous system. Greg Dea describes the use of mobility interventions to restore balance to the nervous system and combat other negative effects ...

Emily Splichal: Walking – From Primal to Bipedal

Do you ever actually think about walking? Stride length? Restricted pelvic rotation? Chances are you’re not walking the way evolution intended you to walk. No problem, Emily Splichal ...

Lee Burton: The Importance of Medical History

How far back should their medical history go? If you want to know enough to make a difference, Lee Burton doesn’t want you to settle for knowing about the past few months.

Gray Cook: Reviewing the FMS Scoring System

Most of the scrutiny and debate about the Functional Movement Screen is on the FMS scoring system. Gray Cook wonders if people are missing the point of what the screen is ultimately mea...

Chris Holder: An Argument for Early Specialization in Sports

The argument against early specialization is a strong one, but Chris Holder believes that an early focus on one sport can be beneficial, if done correctly with a dedicated, well thought...

Stuart McGill: Scientific Odds Ratios and Injury

Stuart McGill gives us a quick review on understanding the statistics of injury risk, discusses what his studies have learned about injuries in first responders and posits what that mea...

Mike Boyle: Understanding and Training Hip Flexion

The key to injury prevention and injury rehab is a sound understanding of functional anatomy. Mike Boyle clears up misconceptions about the anatomy responsible for hip flexion.

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