Josh Hillis: Which of My Books Will Work for You?
I wrote Lean and Strong for people who want to get leaner and stronger, but I hope it makes a difference in another way too. I hope to have some impact on the fitness profession toward being kinder, more professional, and more effective.
The diet field, especially, can be a total dumpster fire. Or is it a cesspool? As Dan John often reminds us, “We can do better.” It was my intention that the delivery in this book is kind; the references make it professional, and the organization is effective.
I look at it like this—diets work for a small circle of people. My first book, Fat Loss Happens on Monday, worked for a large circle of people. It’s my experience that the tools in this new book work for a significantly larger circle. There are already enough people trying to create the optimal diet for the people in the smallest circle. My job is to keep making the circle bigger.