Posts tagged "anatomy"

Sue Falsone: The Breath

Are you devoting enough time to your client’s breathing? The breath influences our actions and emotions and is influenced by our actions and emotions . ....

Sue Falsone: Problems at the Head, Neck, Shoulders and Torso

Shoulder and spine expert Sue Falsone explores the complicated musculoskeletal causes of headaches and neck pain in this full-body study.

Sue Falsone: The Normal Shoulder Joint

Where should a shoulder assessment start? Sue Falsone highlights ideal shoulder joint anatomy and identifies common issues, especially among overhead athletes.

Kathy Dooley: You Can Learn Anatomy

Don’t let anatomy scare you. Let Kathy Dooley show you that you need to feel the body and move the body in order to fully learn anatomy.

Charlie Weingroff: The Core and Diaphragm

The body has inherent instabilities . . . as well as built-in methods to create stability. Charlie Weingroff explores the diaphragm as the most important core muscle, ensuring a stable ...

Anna Folckomer: Winged Scapula and the Serratus

Does your client or patient have a winged scapula? Check and see what their core is doing.

Kathy Dooley: The Iliacus

Kathy Dooley explores the differences, in both anatomy and function, of the iliacus and psoas. It’s all about where they originate.

Eric Beard: Global vs Local Musculature

Eric Beard categorizes the musculature of the thoracic spine, discusses the different muscle groups and how they can control safe range of motion or contribute to stress and strain.

Chuck Wolf foot assessment

Chuck Wolf: Insights into the Foot

Do you check the range of motion of the great toe and metatarsals of your clients? This is often overlooked and has great implications for biomechanical compensations.

Chris Holder: Qigong for Recovery and Health

Qigong is one of the most layered, ancient and powerful practices used to bring about massive health benefits and recovery efforts. Chris Holder tells us how it’s still relevant today...

hip compression in the lunge

Kathy Dooley: Hip Compression in the Lunge

If you sit all day, you’ll eventually deal with hip compression. Kathy Dooley takes you to her working position—the lunge—for decompression and full hip extension.