Posts tagged "personal training"

Thomas Plummer: The Evolution of a Trainer

Thomas Plummer’s cynical and humorous take on the fitness industry that he loves . . . where we all start and where we can finish with fulfillment.

Chuck Wolf: Blending Traditional Training with Functional, Integrated Training

How can you balance the strength gains of traditional training with the mobility that comes with functional training? Chuck Wolf works through the layers of the Action Pyramid to develo...

Brian Gwaltney: Perspective and Standards — You Don’t Need More Than An “F”

Does your quest for fitness and strength consume too much of your life? Maybe you need to ask yourself about how you set your standards.

Eric Chessen: Autism Fitness for Adults

The young autism population will age. Continuing to provide appropriate Autism Fitness programs for the ASD population opens the gateway to a higher quality of life in adulthood.

Thomas Plummer: The Immutable Laws of Money and Coaching, Part 2

More wisdom and guidance on how to make it as a trainer. Thomas Plummer presents the Laws of Money and Coaching: Personal, ethical and business guidelines that it pays to heed.

Thomas Plummer: The Immutable Laws of Money and Coaching

Want to last as a trainer? Thomas Plummer presents the Laws of Money and Coaching: Personal, ethical and business guidelines that it pays to heed.

Brian Gwaltney: Don’t Get Used to Extreme

Is your sleep nonexistent, your diet unreasonable or your exercise injurious? Maybe it’s time to walk away from the extreme and reset yourself with moderation.

Dan John: Do It and Diet

If fat loss happens in the kitchen, what’s the point of all that exercise? Follow Dan John on a journey into diet, exercise and, most important, habit.

Thomas Plummer: Please, Stop Obsessing

Career. Money. Relationships . . . Stop obsessing about what you are going to do with your life. Live it. Now.

Thomas Plummer: The Future of The Fitness Business

It’s all too easy for those of us in the fitness business to assume that most people think like we do . . . exercise like we do . . . share our goals. They do not. But that doesn’t ...

Thomas Plummer: Breaking the Hourly Rate Addiction

Hourly rates seem logical, but if you work for yourself, getting paid by the hour is the least effective thing you can do to generate revenue for yourself and for your team.

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