Hacking The Hinge Interview With Charlie Weingroff And Mark Cheng

Hacking The Hinge (1)

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Want to watch an exclusive video clip from the Hacking the Hinge DVD?

Click here and enter your name and email to get your access to an exclusive video clip from Charlie Weingroff and Mark Cheng’s Hacking the Hinge DVD.

Inside the clip, you’ll learn:

  • What you should be able to do before you deadlift
  • Why strong and fast athletes tend to look a little ’round’
  • How much range of motion is normal for the lumbar spine

…and much more

Click here now to access your exclusive clip Charlie Weingroff and Mark Cheng’s Hacking the Hinge DVD.

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Charlie Weingroff

Charlie Weingroff is a physical therapist, certified athletic trainer, and strength & conditioning coach who blends aspects of neurological training with traditional methods of training for strength, speed and endurance.  Charlie consults regularly with Nike, the Roddick-Grunberg Tennis Academy, Perform Better and Equinox Fitness Clubs.

Mark Cheng

Mark Cheng, L.Ac., Ph.D., is the chief physician of the Chung-Hua Institute in Los Angeles. He has Masters and Doctorate degrees in Chinese medicine and acupuncture, and is a life-long martial arts practitioner. He is a Senior SFG kettlebell instructor and a faculty member of Functional Movement Systems, a TRX Sports Med certified instructor and a human performance consultant.

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