Posts tagged "Alwyn Cosgrove"
![](https://cdn.otpbooks.com/2016/06/06185744/alwyn-cosgrove-functional-movement-screen-and-groups-e1477520576807.jpg)
Alwyn Cosgrove: The FMS and Group Settings
Alwyn Cosgrove makes it easy to implement the FMS in a group setting: you already know what to do, movement screening just gives you information to do it m...
![](https://cdn.otpbooks.com/2015/05/06142939/movementbooksmall.png)
Using the Functional Movement Screen in Groups
“Sorry, but I can’t afford that.” It’s a phrase that many trainers have heard before from people wanting to work with them one on one. The high price of one-on-one training, whi...