Posts tagged "footwear"

Emily Splichal: How Tuned In is Your Nervous System? Advances in Barefoot Science

We live in a world of over-stimulation and desensitization . . . but we rarely consider how that applies to proprioception. Dr. Emily Splichal knows that ...

Choosing The Right Footwear for Fitness and Performance

Footwear science and footwear innovation is one of the most misunderstood areas of fitness and performance. The internet is full of articles about the best footwear, the best minimal ru...

NEVER MISS ANOTHER POST!

Subscribe below and we'll send great articles to your email box. Includes FREE access to our OTP Vault of material from experts in the field.