Posts tagged "Janda"
![](https://cdn.otpbooks.com/2018/06/06140927/Weingroff-Janda-upper-lower-crossed-fi.jpg)
Charlie Weingroff: Janda’s Upper and Lower Crossed Syndromes
Charlie Weingroff provides a quick review of Janda’s Upper and Lower Crossed Syndromes and covers the meanings and implications of inhibition and facilit...
![Gray Cook Craig Liebenson Janda talk](https://cdn.otpbooks.com/2017/06/06141446/Craig-Liebenson-Janda-370x209.jpg)
Upper and Lower-Crossed Syndrome in Athletes
These are some key takeaways from a discussion Gray Cook and Craig Liebenson had that included this section on Vladimir Janda’s idea of Upper and Lower-Cross Syndromes.