Posts tagged "Marc Halpern"

Marc Halpern better food choices

Marc Halpern: Better Food Choices

There are many effective ways to lose weight, gain muscle and get healthy, but there is usually one major gap: What do you actually do when you go to the g...

Marc Halpern: A Nutrition Plan that Works

About 15 years ago, I lost 70 pounds. I’ve spent the years since figuring out how I did it. The resulting system comes from years of reverse engineering what works when it comes to a ...


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