Posts tagged "Perry Nickelston"
T-Spine Mobility: Why It’s Important
Many of our daily activities are often done sitting down, rounding through the thoracic spine, which can wreak havoc on posture and put stress on the rest ...
Corrective Exercise in Our Lectures
Corrective exercise tips gleaned from our lecture series Click here to return to the corrective exercise topic menu Gray Cook What’s Behind a Mobility Problem “There are two re...
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