Posts tagged "pregnancy exercise"
![Sophia Drysdale](https://cdn.otpbooks.com/2016/08/06142119/sophia-drysdale-working-with-pregnant-clients.jpg)
Sophia McDermott Drysdale: Training Pregnant Clients—Avoid These Exercises
When training pregnant clients, it is crucial that you understand the physiological changes that are underway, then you’ll know which exercises to do and...