Posts tagged "pregnancy exercise"

Sophia Drysdale

Sophia McDermott Drysdale: Training Pregnant Clients—Avoid These Exercises

When training pregnant clients, it is crucial that you understand the physiological changes that are underway, then you’ll know which exercises to do and...

NEVER MISS ANOTHER POST!

Subscribe below and we'll send great articles to your email box. Includes FREE access to our OTP Vault of material from experts in the field.