Posts tagged "proprioception"

body maps

Human Body Maps

You know proprioception refers to where the body is in space, its kinesthetic awareness. But where does that awareness come from? Body maps

the most powerful skills in corrective exercise

Corrective Exercise in Our Lectures

Corrective exercise tips gleaned from our lecture series Click here to return to the corrective exercise topic menu Gray Cook What’s Behind a Mobility Problem “There are two re...

Emily Splichal: Small Nerve Stimulation – The Future of Proprioception Training

If current research doesn’t support instability training for improving joint proprioception, what techniques are supported? Dr. Emily Splichal considers the science behind small nerve...