Posts tagged "rotational training"
![](https://cdn.otpbooks.com/2017/11/06141224/rotation.jpg)
Mike Boyle on Rotational Training
From Mike Boyle: Rotational training is really the blending of core training and strength training and is, in fact, an essential part of both core training...
From Mike Boyle: Rotational training is really the blending of core training and strength training and is, in fact, an essential part of both core training...