Posts tagged "Sue Falsone"

Sue Falsone and Gray Cook: What is Functional Training?

Sue Falsone and Gray Cook were able to catch up on the lecture circuit. We’re glad that one of them thought it would be a good idea to hit record when th...

Sample PDF of Sue Falsone’s Bridging the Gap from Rehab to Performance

Since it’s nice to see a sample of the interior when deciding if a book is a good fit, we pulled together a sample pdf of a section of Chapter One of Sue Falsone’s new book to g...

shoulder tightness due to thoracic tightness Sue Falsone

Sue Falsone: What to Look for before Shoulder Stretching

Shoulder stretching may not be for all clients and patients. Sue Falsone discusses the issues that stretching can cause for some individuals lacking end-range shoulder mobility.

T-Spine Mobility: Why It’s Important

Many of our daily activities are often done sitting down, rounding through the thoracic spine, which can wreak havoc on posture and put stress on the rest of the body. In this collectio...

shoulder tightness due to thoracic tightness Sue Falsone

Sue Falsone: Cervical Thoracic Anatomy

You can’t mention cervical thoracic anatomy without talking about everything around the region; it's all connected. That’s what Sue Falsone covers in this short clip discussing stru...

Sue Falsone: Shoulder Rotation Drills

Dysfunctions in shoulder rotation are Sue Falsone’s topic in this video clip that looks at her go-to corrective exercises for compensations seen in downward rotation.

shoulder anatomy, shoulder injury

Shoulder Health: An Overview of Anatomy and Injury

Shoulder health involves understanding a complex joint—the body's most mobile and least stable. Small changes to anatomy can mean big injuries. There are many ways to injure your shou...

corrective exercise with Brett Jones

Corrective Exercise Excerpts from Our Books

Corrective exercise excerpts from our books Click here to return to the corrective exercise topic menu Excerpt from Gray Cook Movement While many people consider Gray Cook’s Movement ...

FMS Shoulder test with Sue Falsone

Video Segments about Corrective Exercise

Corrective exercise tips gleaned from our video series Click here to return to the corrective exercise topic menu Sue Falsone The Shoulder “When people raise their arms up in the...

the most powerful skills in corrective exercise

Corrective Exercise in Our Lectures

Corrective exercise tips gleaned from our lecture series Click here to return to the corrective exercise topic menu Gray Cook What’s Behind a Mobility Problem “There are two re...

Sue Falsone

Sue Falsone: Shoulder and Neck Tension

The scapulothoracic area is where a lot of people carry their stress. They have tension headaches. They get pain in the back of the head. They’re always rubbing this area. When people...

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