Posts tagged "t spine"
Eric Beard covers the anatomy of the lumbar spine and thoracic spine, their compensations for each other and the importance of soft tissue quality.
Eric Beard describes spine mobility and stability, providing a full explanation of the anatomy at play in thoracic spine movement.
Many of our daily activities are often done sitting down, rounding through the thoracic spine, which can wreak havoc on posture and put stress on the rest of the body. In this collectio...
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