Posts tagged "Taylor Lewis"

Taylor Lewis time under tension

Taylor Lewis: Time Under Tension

Taylor Lewis looks at two training experiences, his own personal story and the success of a client with fibromyalgia, that formed his definition of Time Un...

Taylor Lewis training elite athletes

Taylor Lewis: How Training Specialized Athletes Helps Your Everyday Clients

Working with the 1% population is a blessing within a blessing. Taylor Lewis breaks down the key components of specialized training for specific athletes and looks at how those experien...


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