Posts tagged "Vince McConnell"

Adjusting a workout program, Vince McConnell

Vince McConnell: The Best Damn Training Program, Period (Relatively Speaking)

There are two key words omitted from any advice on the best training program that are absolutely essential: “Relatively speaking.” It's all in finding ...

Vince McConnell: Training at 50 (or 20) and Beyond

Success in training at 50 and beyond is about understanding basic principles and learning the best ways to implement them on a consistent basis. Written from the perspective of one who ...


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