Posts tagged "volleyball"

Chris Holder: An Argument for Early Specialization in Sports

The argument against early specialization is a strong one, but Chris Holder believes that an early focus on one sport can be beneficial, if done correctly ...

preventing knee injuries

Greg Dea: Knee Injuries in Volleyball

A must-read for trainers, coaches, athletes and anyone with an interest in jumping sports: Physiotherapist Greg Dea describes the mechanics of knee injuries in volleyball and provides s...

Greg Dea: Volleyball Shoulder Injuries

Approximately 43% of volleyball athletes will have shoulder pain in any competition week. You’re not supposed to have pain in your shoulder when you play volleyball. It’s common, bu...


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