Posts tagged "structural low back pain"
Evan Osar: Low Back Pain – The Myth of The Weak Core – Part 2
In this follow-up article, Evan Osar discusses his preferred methods to develop a more efficient core stabilization strategy for his patients and clients w...
Evan Osar: Low Back Pain – The Myth of The Weak Core – Part 1
It is often believed that structural or mechanical low back pain is related to a weakness within the core. This article discusses the myth of the weak core and introduces the idea that ...