RETRAIN SKILL AND PERFORMANCE TO ELEVATE PRODUCTION 

Gray Cook This is an excerpt from The Business of Movement Learning a new movement skill is difficult. Anyone who’s worked with athletes or skille...

The Patterns of Global Movement

Gray Cook This is an excerpt from The Business of Movement Despite my belief in the importance of how the body moves, my early career was so focused...

Gray Cook: Foreword to The Business of Movement

Gray Cook This is an excerpt from The Business of Movement ▶ Are you ready to question your personal and professional actionswhen movement ob...

Mike Boyle: Foreword to Coaching Rules

Michael Boyle When Brendon asked me to write the foreword to his book, I have to admit I was excited to help tell his story. Brendon Rearick did not...

Dan John: Wandering Weights, Issue # 327

Wandering WeightsOur Epic Journey Through All Things Heavy, Issue # 327 I’m not sure how many of our readers scroll down to The Sword i...

Dan John: Wandering Weights, Issue # 326

Wandering WeightsOur Epic Journey Through All Things Heavy, Issue # 326 It’s a quiet morning as I type up this week’s Wandering Weights. F...

Dan John: Wandering Weights, Issue # 325

Wandering WeightsOur Epic Journey Through All Things Heavy, Issue # 325 Three times a year, I have an odd week. This past week was one of them...

Dan John: Wandering Weights, Issue # 324

Wandering WeightsOur Epic Journey Through All Things Heavy, Issue # 324 Twenty days. 500 swings a day. Done. My friends over at danjohnun...

Josh Hillis: Which of My Books Will Work for You?

I wrote Lean and Strong for people who want to get leaner and stronger, but I hope it makes a difference in another way too. I hope to have some impac...

Dan John: Wandering Weights, Issue # 323

Wandering WeightsOur Epic Journey Through All Things Heavy, Issue # 323 I really don’t expect any rewards for doing much of the work I do. I...

Dan John: Wandering Weights, Issue # 322

Wandering WeightsOur Epic Journey Through All Things Heavy, Issue # 322 I will sneak over 5000 swings today. You can follow along with each an...