Sue Falsone: Pain Theories
Excerpted from Bridging the Gap From Rehab to Performance Pain Theories As we try to understand why the body deals with pain the way it does and as we ...
Sue Falsone and Gray Cook: What is Functional Training?
Sue Falsone and Gray Cook were able to catch up on the lecture circuit. We’re glad that one of them thought it would be a good idea to hit record when th...
Chuck Wolf: Muscle Energy Techniques
Excerpted from Insights into Functional Training Leon Chaitow, founding Editor-in-Chief of the Journal of Bodywork and Movement Therapies, states in his...
Greg Dea: Feedback and Cueing – Part 2 – Reliable Strategies
Part 1 can be found here. Movement is an output, a performance, a behavior. When coaching, we decide if a movement is satisfactory or not. Remember ...
Sore Achilles? Reset first
by Greg Dea *This is part one of a two-part article set, which is wrapped up by Greg’s book, Return to Field Sports Running Manual. The book is ava...
Increasing Achilles Load Tolerance – part 2 – The Rebuild
by Greg Dea *This is part two of a two-part article set, which is wrapped up by Greg’s book, Return to Field Sports Running Manual. The book is ava...