Adam Wolf: Neurological Changes vs. Structural Changes – Hardware or Software
When we touch people, we're affecting structure. But more times than not, gains in mobility come from neurological changes. Adam Wolf gives a hands-on exam...
Lorimer Moseley: Pain and the Placebo Effect
Pain expert Lorimer Moseley describes an interesting placebo story that has major implications in human behavior and pain science. https://www.youtube.c...
Matt Swift: Training Goals – Ask the Why before the What
I was recently asked by someone with a mild shoulder injury if it was okay for him to keep doing the bench press. Instead of giving him a direct answer wh...
Lorimer Moseley: Learning from Phantom Pain
Lorimer Moseley shares an interesting anecdote about phantom pain that helps bring understanding to the complexity of pain. https://www.youtube.com/watc...
Greg Dea: The Role of Mobility Interventions in Handling Chronic Stress
Friends don’t let friends suffer the effects of cortisol. Coaches and therapists don’t let clients suffer the effects of cortisol, either. Cortisol is...
Lorimer Moseley: How to Explain Pain
Pain researcher Lorimer Moseley covers two very important factors to consider as you communicate with your patients about their pain: information and empat...
Charlie Weingroff: Janda’s Upper and Lower Crossed Syndromes
Charlie Weingroff provides a quick review of Janda’s Upper and Lower Crossed Syndromes and covers the meanings and implications of inhibition and facilit...
Kathy Dooley: You Can Learn Anatomy
Don’t let anatomy scare you. Kathy Dooley shows you that you need to feel the body and move the body in order to fully learn anatomy. https://www.yout...
Sue Falsone: The Normal Shoulder Joint
Where should a shoulder assessment start? Sue Falsone highlights ideal shoulder joint anatomy and identifies common issues, especially among overhead athle...
Lorimer Moseley: Pain, Stimulus and Meaning
What does it mean when pain changes while the stimulus remains the same? Lorimer Moseley looks at the complexity of pain beyond nociception. https://you...
Greg Dea: Feedback and Cueing – Making Them Work Together
Movement is an output, a performance, a behavior. When coaching, we decide if a movement is satisfactory or not. The keen eye of the professional uses the ...