Posts tagged "assessments"
Lee Burton: The Importance of Medical History
How far back should their medical history go? If you want to know enough to make a difference, Lee Burton doesn’t want you to settle for knowing about th...
Gray Cook: Reviewing the FMS Scoring System
Most of the scrutiny and debate about the Functional Movement Screen is on the FMS scoring system. Gray Cook wonders if people are missing the point of what the screen is ultimately mea...
Lee Burton: The History of the Functional Movement Screen – It’s Conception and Misconceptions
The Functional Movement Screen has become a popular tool to identify basic movement dysfunction, but where did it come from? From the point of view of a co-founder, Lee Burton covers th...
Eric Beard: The Kinetic Chain Principle
With the overview of global dysfunction, Eric Beard explains the concept of the kinetic chain principle.
Dan John: The Art of Coaching
Sure, there’s a science of coaching . . . But for Dan John, the art of coaching is what gets results: The art of making people think what they need to do is what they want to do.
Gray Cook: Rolling Isn’t Magic
Rolling is great as a corrective exercise because of its position in the developmental sequence, but as Gray Cook explains, it can also be an informative assessment to have in your tool...
Greg Rose: Trunk Stability in Golf and MMA
What do FMS Trunk Stability Push Up scores mean for swinging sports? Contact sports? Greg Rose demonstrates how a disconnect between the lower body and upper body can cause power proble...
Gray Cook: Sequence of Core Firing
What’s your corrective strategy to get proper core firing? From rolling to crawling, Gray Cook gives his program to get everything firing in the right order.
Chuck Wolf: Discovering the “Whys” of Injury
Fitness professionals do well with the "whats, whens and hows" of program design. Chuck Wolf considers the importance and priority of understanding the “whys” of injury.
Zac Cupples: Continuing Education—The Complete Guide to Mastery
Continuing Education classes are an investment that you should use to their full potential. Zac Cupples cuts through the content and shares his secrets for course preparation and inform...
Mark Cheng: Cues and Tips for Sphinx Position Drills
With proper cuing, the sphinx position is perfect for core stability progressions and can help identify asymmetries. Mark Cheng makes it easy for you.
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