Posts tagged "breathing"
Kathy Dooley: Restoring Authentic Breathing and Core Control
Dr. Kathy Dooley takes it to the ground to authentically restore breathing and core control the way we initially developed them as infants - using the neur...
Mark Reifkind: Tissue Quality
For Mark Reifkind, the important concept of tissue quality has been overlooked for too long. If foam rolling or whatever else you're doing is not making things softer and better, then y...
Mark Reifkind: Diaphragmatic Breathing
Breathing is simple. Right? What if your aren't doing it correctly . . . 23,000 times each day! Mark Reifkind explains the importance of diaphragmatic breathing and describes the physic...