Posts tagged "Greg Dea"

Greg Dea and Rod Harris: Bench Press Movement Mistakes — Lock Them Out or Learn from Them

Dea and Harris dissect the bench press as an example of how and when function should determine the treatment of movement mistakes: What do the numbers say?...

Plank drill

Greg Dea: Questioning the Plank

In Questioning the Plank, Greg Dea looks at current research on the plank and systematically deconstructs an exercise standard. If the plank is a good exercise, what is it good for?

Greg Dea Wellness Monitoring

Greg Dea: Wellness Monitoring

On any given day, your client’s wellbeing has more to do with how good a trainer or coach you are than you might think. Greg Dea explains why wellness monitoring should be mandatory ...

preventing knee injuries

Greg Dea: Knee Injuries in Volleyball

A must-read for trainers, coaches, athletes and anyone with an interest in jumping sports: Physiotherapist Greg Dea describes the mechanics of knee injuries in volleyball and provides s...

Greg Dea: Volleyball Shoulder Injuries

Approximately 43% of volleyball athletes will have shoulder pain in any competition week. You’re not supposed to have pain in your shoulder when you play volleyball. It’s common, bu...

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