Posts tagged "joints"

Adam Wolf: Hip Motion in Gait

Adam Wolf gives a quick assessment of hip motion in gait, using the pelvis and femur as reference points for bone-to-bone and side-to-side comparisons.

Charlie Weingroff: The Joint-by-Joint Approach to Training

Charlie Weingroff’s quick take on Gray Cook and Mike Boyle’s Joint-by-Joint Approach; What it is and what it means to your training program.

Gray Cook: Expanding on the Joint-by-Joint Approach, Part 1 of 3

Movement: Functional Movement Systems Gray Cook, Expanding on the Joint-by-Joint Approach, Part 1 of 3 The original conversation between Mike Boyle and I regarding the joint-by-joint ap...

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