Posts tagged "movement"
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Gray Cook: Movement and Environment
Gray Cook describes the interplay between movement and environment and stresses why it must be scaled correctly for authentic development.
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Applying the Model DVD Video Clips
From Gray Cook’s Applying the Model, 4-disc DVD set This workshop was filmed with four cameras to become comprehensive a 4-disc DVD set that will fill in the blanks and answer you...
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Movement Excerpt: Self-Limiting Exercise
Movement: Functional Movement Systems Gray Cook, Excerpt on Self-Limiting Exercise Self-limiting exercises make us think, and even make us feel more connected to exercise and to movemen...
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Gray Cook’s Movement Principles
Movement: Functional Movement Systems Gray Cook, Chapter 15, Movement Principles This is part 10, the final piece of a 10-part series in which Gray further develops the 10 movement prin...