Posts tagged "olympic lifts"

Dan John: Olympic Lifting—Etching vs Reaction

Athletes live in transitions. Dan John differentiates between when those transitions should be reactive and when they should be etched—as in Olympic lift...

Robert Dos Remedios: Building Better Athletes with Optimal Program Design

What do your athletes really need? Robert Dos Remedios wants to make sure that your program design has the right focus—building better athletes.

Dan John: My Game Changers

What were the game-changing events in Dan John’s life? One thing’s for sure: Dan’s game changers are all about performance!

Glenn Pendlay: Programming for Older Lifters

Glenn Pendlay has coached his lifters to over 100 national championships . . . they’re not all young. His plans for older lifters highlight the physical and mental differences in thei...

Glenn Pendlay: Olympic Lifts from the Top Down

Can you make every lift feel the same? Glenn Pendlay talks you through the essential positions of the Olympic Lifts that you need to hit every time.

Stuart McGill: Testing Athletes with Jumps

The Olympic lifts require a state of relaxation and Stuart McGill has an interesting way to screen for its presence: box jumps.

Glenn Pendlay: The Training Log

Progress doesn’t happen without a plan, and for Glenn Pendlay, a plan doesn’t happen without an old-school training log. It can work for you too.

Glenn Pendlay: The Texas Method

You may have heard of the Texas Method, but do you know the story behind it? Glenn Pendlay tells you about his program, where it originated and how cheating played a part in its creatio...

Glenn Pendlay: Olympic Lifting Techniques—Hand Position for the Snatch

Sometimes, it’s the simple things that matter in Olympic Lifting. Glenn Pendlay takes you through proper hand placement for the snatch for safety, efficiency and power.

Glenn Pendlay coaches

Glenn Pendlay: Do You Need to Stomp in Weightlifting?

Well, do you? Glenn Pendlay thinks it’s helpful for beginners to stomp or jump because it can break a bad habit.

Olympic lifting with Wil Fleming

Wil Fleming: Weightlifting Technique is Not Complicated

Wil Fleming discusses his philosophy of lifting and identifies, simplifies and corrects a few of the most common errors in Olympic weightlifting technique.

NEVER MISS ANOTHER
POST!

Subscribe below and we'll send great articles to your email box. Includes FREE access to our OTP Vault of material from experts in the field.